DISCOVER HOW TO USE COGNITIVE REFRAMING AND SUBCONSCIOUS REPROGRAMMING TO MANAGE PARENTING TRIGGERS WITH UNSHAKABLE CALM AND CONFIDENCE
45 minutes of self-paced video lessons
+ 8-week email support sequence
MINDFULNESS ALONE WON'T STOP THE TRIGGER. WHAT YOU NEED IS A DEEPER IDENTITY SHIFT THAT MAKES RESPONDING INSTEAD OF REACTING YOUR DEFAULT INTUITIVE CHOICE.
When you're triggered, your heightened emotional state makes it impossible to think clearly. Instinct takes over, and you end up losing control, reacting in ways that don't align with the kind of parent you consciously want to be.
Working on increasing the space between the trigger and your reaction—the so-called "pause"—is one step. But that alone won't make responding instead of reacting effortless.
For that, you need to work at a deeper level, rewiring the thoughts and beliefs that cause your triggers in the first place. And the good news is, it's much easier than you think.
Using simple but powerful subconscious reprogramming techniques, Trigger Magic will teach you how to make your child's challenging behavior less triggering in the first place and use cognitive reframing to find peaceful solutions to heated situations.
Not because you took some deep breaths, not because you touched ice, but because you understand your child's needs at a deeper level.
This is real, long-lasting transformation.
EMOTIONAL REGULATION
Find out the real reason why you lose your temper and learn a proven 3-step process to stay calm when triggered
SUBCONSCIOUS REPROGRAMMING
Rewire your brain to make responding instead of reacting your default behavior and tune your intuition to peaceful solutions
STRESS MANAGEMENT
Create more ease in your life and boost your patience with easy-to-implement, practical resources to manage stress
TURN PARENTING TRIGGERS INTO AN OPPORTUNITY TO DEEPEN YOUR RELATIONSHIP WITH YOUR CHILDREN AND EVOLVE INTO A BETTER YOU.
Trigger Magic is the only course on emotional regulation that includes subconscious reprogramming techniques for real, long-lasting transformation.
- We'll explore the fascinating property of our brain called neuroplasticity and you'll understand how to harness its power.
- You'll craft your Vision for the future and you'll understand how to start making choices from the future that you want rather from a past you want to step out of.
- You'll learn an easy and powerful transformative journaling technique that will allow you to turn every misstep into an opportunity for growth and connection, and approach recurring challenges with calm and confidence.
Not only. We'll also talk about what's really behind your reactions and how to reframe your mindset so that your child's triggering behavior becomes less and less triggering.
A GLIMPSE INSIDE THE COURSE
1 - HOW TO STAY CALM
We'll talk about why you lose control, what happens in your brain when you do, and how to prevent emotional reactions.
- 1.1 The Amygdala Hijack
- 1.2 Responding Instead of Reacting: a 3-step Process
- 1.3 Move Your A.S.S.
2 - REWIRE YOUR BRAIN
You'll get clear on the kind of parent you want to be and begin to reprogram your subconscious mind to align with that vision.
- 2.1 Neuroplasticity
- 2.2 Align With Your Vision
- 2.3 Imagine This...
3 - STRESS MANAGEMENT
We'll talk about the three types of stressors that drain your resources and you'll understand how to limit the impact that each has on your relationship with your children.
- 3.1 The Emotional Cliff
- 3.2 Small Everyday Stressors
- 3.3 Big Life Stressors
- 3.4 Parenting-related Stressors
FREE RESOURCES INCLUDED:
- 9 Essential Parenting Shifts to Reduce Resistance and Promote Collaboration
A collection of nine easy-to-implement mindset shifts to deepen your relationship with your children and foster a more collaborative home environment - 21 Patience-boosting Activities For Busy Moms
Practical micro self-care strategies to boost your patience and become more present with your kids (in 5 minutes or less) - The Effective Communication Playbook for Moms
A mini-guide with practical exercises to help you set boundaries, say no, and ask for support effectively and confidently - using NVC principles
- Email support sequence - One email a week for 8 weeks to help you integrate and apply what you'll learn (with additional resources included)
MEET THE TEACHER
NADIA TIDONA
Mother of two
Certified Infinite Possibilities teacher and Happiness Coach
I'm beyond excited to bring this course to you, and that's for one simple reason: my life has never been better thanks to the strategies I share in this course.
I used to be the impulsive kind of mom who struggled to stay in control of her emotions. I was afraid that my anger issues would jeopardize a healthy relationship with my kids and that they would grow up damaged by my inability to self-regulate.
I spent three years studying behavioral therapies and learning basic neuroscience techniques until I finally came up with a system that works: a simple 3-sided approach that covers everything from trigger management to stress management and subconscious reprogramming.
When I started applying these techniques I found joy awaiting me on the other side! Not only I became able to deal with challenging behavior with calm and confidence, but my child became more collaborative and we've never felt more connected.
The techniques I share in this course changed my life, and I'm sure they'll change yours, too.
3 REASONS WHY I WANT YOU TO TAKE THIS COURSE
- Your children deserve a regulated parent, and you deserve to end each day feeling proud of yourself.
- We - today's parents - have the duty and honor of raising the kind generation, but we often lack the tools to make choices that align with what we feel is right.
- Parenting in today's isolated & fast-paced world is hard and triggers are inevitable. Learning how to deal with them improves our lives and relationships beyond imagination.
I believe in collaborative knowledge and the power of learning from and building upon other people's work. The content of this course is inspired by the work of some of the most brilliant minds in the fields of self-improvement, manifestation, subconscious reprogramming, performance coaching, positive communication, and conscious parenting: Dr. Wayne Dyer, Mike Dooley, Jim Fortin, Mandy Morris, Jim Loehr, Tony Schwartz, Marshall Rosenberg, Destiny Ann Devis, Dr. Beckie Kennedy, and Dr. Joe Dispenza.